By Ralph With just six days to go until the Chicago Marathon, the countdown to race day has started.  I completed my longest training run...

By Ralph With just six days to go until the Chicago Marathon, the countdown to race day has started.  I completed my longest training run...

By Ralph With just six days to go until the Chicago Marathon, the countdown to race day has started.  I completed my longest training run...

By Elizabeth I have been exercising consistently my entire adult life. I like the way it makes me feel, it helps me maintain my weight...

By Elizabeth I have been exercising consistently my entire adult life. I like the way it makes me feel, it helps me maintain my weight...

By Elizabeth I have been exercising consistently my entire adult life. I like the way it makes me feel, it helps me maintain my weight...

By Ralph I like having a major race on the calendar at least once a year. It keeps me interested in getting better and it gives me a...

By Ralph I like having a major race on the calendar at least once a year. It keeps me interested in getting better and it gives me a...

By Ralph I like having a major race on the calendar at least once a year. It keeps me interested in getting better and it gives me a...

By Ralph A very common struggle on vacation is maintaining some kind of a workout routine. You have worked hard all year to achieve a...

By Ralph A very common struggle on vacation is maintaining some kind of a workout routine. You have worked hard all year to achieve a...

By Ralph A very common struggle on vacation is maintaining some kind of a workout routine. You have worked hard all year to achieve a...

By Ralph One of the things I love about my job is the opportunity it provides to meet with leaders in the fitness industry throughout...

By Ralph One of the things I love about my job is the opportunity it provides to meet with leaders in the fitness industry throughout...

By Ralph One of the things I love about my job is the opportunity it provides to meet with leaders in the fitness industry throughout...

Welcome to the active lifestyle blog of Ralph and Elizabeth (i.e. RE-active). We are active people who make every effort to incorporate...

Welcome to the active lifestyle blog of Ralph and Elizabeth (i.e. RE-active). We are active people who make every effort to incorporate...

Welcome to the active lifestyle blog of Ralph and Elizabeth (i.e. RE-active). We are active people who make every effort to incorporate...

By Ralph I recently had to travel to Las Vegas for a work trip. It’s always tricky to keep the workout patterns intact while traveling,...

By Ralph I recently had to travel to Las Vegas for a work trip. It’s always tricky to keep the workout patterns intact while traveling,...