One of my favorite things to do is to create new workouts that are challenging (hard) but still fun. On a recent rainy Saturday morning,...

I had the opportunity to go to Boise this week for our quarterly Black Box VR meeting and I will tell you this is the time of the year...

Today we took a trip out to the gorge for this amazing hike with our friends Jarod and Adina. Jarod knows the gorge well and recommended...

Elizabeth and I decided to make a quick run to Santa Barbara during the holiday week. Part of any get away for us is getting out for an...

On these extra holidays Elizabeth and I like to break routine and do some kind of an active outing. Ideally we are exploring somewhere we...

We are officially half way though 2021. Now is a great time to do. “”Map Check” on your ‘21 goals and objectives. Are you on track, in...

I have no problem staying motivated to run and ride. But without being able to add in organized events I have found ways to create my own...

I wanted to do a little something to commentate Earth Day so I decided I would do a trash pick up on my favorite run course this morning....

I am proud of how my numbers ended up for 2020. I had a few months where I had physical challenges running but I was able to overcome...

By Ralph — We are now 7 weeks into the new year and it’s about the time when New Year’s Resolutions start to fade into the busyness of...

By Ralph — We are now 7 weeks into the new year and it’s about the time when New Year’s Resolutions start to fade into the busyness of...

By Elizabeth — When Ralph and I have an opportunity to participate in a run or bike ride that is also a fund-raiser for a favorite...

By Elizabeth — When Ralph and I have an opportunity to participate in a run or bike ride that is also a fund-raiser for a favorite...

By Elizabeth — When Ralph and I have an opportunity to participate in a run or bike ride that is also a fund-raiser for a favorite...

By Ralph One of the things I love about my job is the opportunity it provides to meet with leaders in the fitness industry throughout...

By Ralph One of the things I love about my job is the opportunity it provides to meet with leaders in the fitness industry throughout...

By Ralph One of the things I love about my job is the opportunity it provides to meet with leaders in the fitness industry throughout...

Welcome to the active lifestyle blog of Ralph and Elizabeth (i.e. RE-active). We are active people who make every effort to incorporate...

Welcome to the active lifestyle blog of Ralph and Elizabeth (i.e. RE-active). We are active people who make every effort to incorporate...

Welcome to the active lifestyle blog of Ralph and Elizabeth (i.e. RE-active). We are active people who make every effort to incorporate...